Well, some progress is always better than none, correct?? As of this morning I have lost one-half of a pound!
Truly that is good. Especially considering Tuesday was the first day I stuck to good foods all day. I also have to add I am back into my excercise routine and will make it to Hot Yoga at least 4, if not 5, times this week. Let me tell you, I can TELL I got out of my exercise routine. So, I feel positive about things to come.
Thank you to all of those who gave me breakfast tips last week. I appreciate all your help and support. I have been having a small peanut butter sandwich for breakfast and it seems to be really keeping me full. I went to the grocery on Monday and have some of the items you suggested to try out as well. Thanks again!!
I hope everyone has a great day!!