. . . . is not a very good day for me!! Besides the holidays, I have not felt well and allowed myself to eat whatever. Literally, I mean whatever. I weighed today and I am paying for that as I am up 3 pounds from when I joined the sisterhood. With being sick, I have not gotten into my Hot Yoga routine as much as I would like either. I am hoping to limp through the rest of this week. My plan is to take it easy, try to finally get rid of this crud, and buy much more healthier food so when Sunday rolls around I am actually working off of a plan.
For those of you who don't know, I had lost 75 pounds. It is now more like 55 and it is very frustrating to be going the wrong way. But, I did it once before and I will get back on track.
Here is one of my biggest challenges and I am hoping maybe some one out there can shoot me some ideas. I LOVE breakfast. It seems if I don't eat a good, filling breakfast, my day potentially can go downhill fast. If I eat a good breakfast, I tend to stay on track better. My problem is I don't always have time to fix much in the morning and you can only eat so many boiled egg whites. Does anyone have any good breakfast ideas??